Weigh In record (no journal entry) for 17 February 2019
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84.5 kg
Lost so far: 3.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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2689 kcal
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Fat: 107.72g | Prot: 65.81g | Carbs: 290.25g.
Breakfast: Plus Kampioentjes, Heksenkaas Origineel. Lunch: Chardonnay, Rode Tafelwijn, Witte Tafelwijn. Dinner: Yil'driz Knoflooksaus, Avondeten, Plus Sinas Light. Snacks/Other: Deen Pencees, Jumbo Appeltaart. more...
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Losing 1.4 kg a Week
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Jondavanhunnik's Weight History
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