Weigh In record (no journal entry) for 17 February 2019
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1219 kcal
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Fat: 95.28g | Prot: 81.27g | Carbs: 8.62g.
Breakfast: Keitetty Kananmuna, Paistettu Kananmuna, Lidl Pekoni 3-Pack. Lunch: Parsakaali (Pakaste, Kypsennetty ilman Rasvaa), Kurpitsansiemenöljy, Keitetty Kananmuna, HK Viljaporsaan Maustettu Fileepihvi Ruohosipuli-Pippuri, Kotimaista Sika-Nauta Jauheliha 23%. more...
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Gaining 0.7 kg a Week
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satuli78's Weight History
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