Weigh In record (no journal entry) for 17 February 2019
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100.2 kg
Lost so far: 18.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1677 kcal
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Fat: 89.36g | Prot: 36.05g | Carbs: 186.88g.
Breakfast: Zopf, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker, Migros Butter. Lunch: Mangos. Dinner: Rührei, Speck, Französisches Salatdressing, Betty Bossi Nüsslisalat. Snacks/Other: Läderach Pralinés. more...
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Gaining 0.7 kg a Week
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binamabnehmen's Weight History
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