Weigh In record (no journal entry) for 17 February 2019
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74 kg
Lost so far: 15.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1367 kcal
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Fat: 70.18g | Prot: 103.83g | Carbs: 83.60g.
Breakfast: Aldi Gegrilde Kipfilet, Wasa Cracker Lichtgewicht, Hummus, Olijfolie, Tomaten, AH Steak Du Boeuf, Aldi Gegrilde Kipfilet, AH Roomboter Ongezouten, Volkoren Brood, Sinaasappelen, AH Magere Franse Kwark. more...
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Losing 6.3 kg a Week
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caatje11's Weight History
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