Weigh In record (no journal entry) for 29 January 2019
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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747 kcal
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Fat: 22.05g | Prot: 22.27g | Carbs: 117.45g.
Breakfast: Duku, Frisian Flag Purefarm Full Cream. Lunch: Singkong Dimasak (Yuca Blanca), ABC Saus Sambal, Tahu Kukus, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Richoco Nabati Chocolate Wafer, Dodol, Pepaya, Cireng. more...
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Nisa Rinjani's Weight History
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