Weigh In record (no journal entry) for 17 February 2019
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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814 kcal
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Fat: 11.16g | Prot: 119.19g | Carbs: 60.47g.
Breakfast: Простоквашино Молоко 1,5%, Maxler 100% Golden Whey Cookies and Cream. Lunch: Гост Тунец Натуральный. Dinner: SPAR Овощная Нарезка, Куриная Грудка Отварная. Snacks/Other: Fruttis Йогурт Лёгкий 0,1%, Савушкин Хуторок Творог Рассыпчатый 0,1%, Сушеные Яблоки. more...
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Losing 0.2 kg a Week
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Анна Никандрова's Weight History
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