Weigh In record (no journal entry) for 17 February 2019
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95.8 kg
Lost so far: 12.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1243 kcal
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Fat: 56.28g | Prot: 84.62g | Carbs: 115.06g.
Breakfast: Курица с Грибами, Каркаде. Lunch: Уха. Dinner: Курица с Грибами. Snacks/Other: Капитан Хлебцов Сухари Горчичные, Золотая Долина Варенье из Персиков, Яблоко, Грецкие Орехи. more...
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Losing 0.9 kg a Week
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Vika.kosova's Weight History
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