Weigh In record (no journal entry) for 17 February 2019
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81.7 kg
Lost so far: 9.7 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1394 kcal
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Fat: 62.72g | Prot: 52.68g | Carbs: 169.61g.
Breakfast: Ayam Goreng, Pecel, Mentimun (dengan Kulit), Kecambah, Daun Singkong, Kacang Panjang Hijau Dimasak (dari Segar). Lunch: Telur Dadar, Tempe, Nasi Putih. Snacks/Other: Kerupuk Beras, Pepaya, Klepon, Pisang, Kerupuk Udang, Bakwan, Tempe Goreng. more...
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Losing 1.4 kg a Week
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princesselsha's Weight History
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