kuruksetrak's Journal, 16 Feb 19

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Weigh In record (no journal entry) for 16 February 2019

88.1 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2019:

1152 kcal

Fat: 28.23g | Prot: 59.61g | Carbs: 164.55g. Breakfast: Soprole Yoghurt Batido Sabor Chirimoya. Lunch: Repollo, Patatas Cocidas, Muslo de Pollo (sin Comer la Piel), Arroz Blanco. Dinner: Coca-Cola Coca-Cola, Mayonesa, Chacarero. Snacks/Other: Durazno. more...

2806 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Vibrating Platform Machine - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 0.0 kg a Week

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kuruksetrak's Journal, 16 Feb 19

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