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kuruksetrak
Journal
16 Feb 19
kuruksetrak's Journal, 16 Feb 19
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Weigh In record (no journal entry) for 16 February 2019
88.1 kg
Lost so far:
0 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2019:
1152 kcal
Fat: 28.23g | Prot: 59.61g | Carbs: 164.55g.
Breakfast:
Soprole Yoghurt Batido Sabor Chirimoya.
Lunch:
Repollo, Patatas Cocidas, Muslo de Pollo (sin Comer la Piel), Arroz Blanco.
Dinner:
Coca-Cola Coca-Cola, Mayonesa, Chacarero.
Snacks/Other:
Durazno.
more...
2806 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours, Vibrating Platform Machine - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours.
more...
Losing 0.0 kg a Week
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kuruksetrak's Weight History
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