Lumayan sebelum dan sesudah BAB pagi, turun 0,2 kg 😃
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79.9 kg
Lost so far: 7.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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80 kcal
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Fat: 3.50g | Prot: 1.00g | Carbs: 14.00g.
Snacks/Other: WRP Fruit Bar. more...
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Losing 1.4 kg a Week
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