Weigh In record (no journal entry) for 16 February 2019
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67.8 kg
Lost so far: 11.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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2805 kcal
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Fat: 122.38g | Prot: 93.16g | Carbs: 256.87g.
Breakfast: Banana Caturra. Second Breakfast: Isabela Bolacha de Leite, Café com Açúcar. Lunch: Suco de Morango, Bacon, Orquídea Massa Penne sem Ovos, Sadia Escondidinho de Frango. Afternoon Tea: Castanhas-do-Pará. Dinner: Queijo Cheddar, Bacon (Curado, Frito, Cozido), Pastel de Carne. Snacks/Other: Bohemia Cerveja Pilsen, Queijo Mozzarella. more...
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Losing 0.7 kg a Week
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suellenlara's Weight History
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