Weigh In record (no journal entry) for 17 February 2019
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69.6 kg
Lost so far: 4.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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926 kcal
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Fat: 41.55g | Prot: 82.20g | Carbs: 56.49g.
Breakfast: Киндер Шоколад, Беларусь Сыр Король Эдвард, Гречневая Каша с Молоком, Ehrmann Эрмигурт Вишня-Черешня 7,5%. Lunch: Гречка Отварная, Салат Овощной с Маслом, Куриное Филе Вареное. more...
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Losing 30.1 kg a Week
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vika21212's Weight History
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