Weigh In record (no journal entry) for 16 February 2019
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72 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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471 kcal
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Fat: 13.40g | Prot: 68.65g | Carbs: 15.48g.
Dinner: Power One Brigadeiro Proteico , Legumes Cozidos, Filé de Frango Grelhado. Snacks/Other: Mentos Chiclete sem Açúcar . more...
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Losing 0.5 kg a Week
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Bella31y's Weight History
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