claudiaking's Journal, 16 Feb 19

weer te veel kaas gegeten en 2 wijntjes grrrr
72.1 kg Lost so far: 7.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2019:
1100 kcal Fat: 57.59g | Prot: 65.63g | Carbs: 76.37g.   Lunch: AH Veldsla, Augurken, Cheddar Kaas, Tonijn in Water (uit Blik), Hard Broodje. Dinner: C1000 Stokbrood Tomaat & Olijf, Jumbo Stokbrood Meergranen, Mayonaise, Gerookte Makreel, AH Père Joseph 50+. more...
306 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.5 kg a Week

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claudiaking's Weight History


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