Weigh In record (no journal entry) for 16 February 2019
|
47 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
1379 kcal
|
Fat: 40.03g | Prot: 37.63g | Carbs: 223.30g.
Lunch: Sarchio Snack Semi di Girasole e Lino. Dinner: Torta di Noci Pecan, Pizza Margherita, Rossopomodoro Pizza Margherita. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selene80's Weight History
|