Weigh In record (no journal entry) for 16 February 2019
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74.9 kg
Lost so far: 15 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1186 kcal
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Fat: 54.96g | Prot: 38.45g | Carbs: 135.55g.
Breakfast: Kip Worst, Uien, Bloemkool, Aardappelen (zonder Schil, zonder Zout, Gekookt), Chocolade Koekjes, AH Hand Sinaasappelen, Banaan, AH Puur & Eerlijk Achterham, Gebakken Ei, Aldi Gegrilde Kipfilet, AH Roomboter Ongezouten, Volkoren Brood. more...
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Gaining 2.8 kg a Week
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caatje11's Weight History
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