Weigh In record (no journal entry) for 16 February 2019
|
86.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
2165 kcal
|
Fat: 63.40g | Prot: 122.51g | Carbs: 267.90g.
Lunch: Primissimi Gnocchi di Patate, Myprotein Omega 3, Delizie del Contadino Filetto di Petto di Pollo a Fette, Carapelli Olio Extra Vergine di Oliva, Sale. Dinner: Sale, Carapelli Olio Extra Vergine di Oliva, Realvalle Macinato Magro di Bovino, Primissimi Gnocchi di Patate. Snacks/Other: Chiquita Banana, Carrefour Fiocchi di Avena, Alesto Mandorle Californiane, Plasmon Biscotto, Carrefour Cacao Amaro, Myprotein Impact Whey Isolate Natural Vanilla Flavour. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pasespo91's Weight History
|