Weigh In record (no journal entry) for 13 February 2019
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81.7 kg
Lost so far: 13.4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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532 kcal
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Fat: 18.31g | Prot: 43.07g | Carbs: 47.66g.
Breakfast: Киприно Сыр Лайт 15%, Приготовленный Яичный Белок, Bravolli Чечевица Футбол Красная. Snacks/Other: Яшкино Вафли с Варёной Сгущёнкой, Zero Низкокалорийный Сироп Молочный Шоколад, Савушкин Продукт Teos Йогурт Греческий 2%. more...
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Losing 1.8 kg a Week
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EkaterinaSelekh's Weight History
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