Weigh In record (no journal entry) for 16 February 2019
|
69.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
2492 kcal
|
Fat: 49.03g | Prot: 122.31g | Carbs: 356.97g.
Breakfast: CREA Banana, Coop Clementine. Lunch: Bennet Semolini di Grano Duro, Alce Nero Olio Extra Vergine di Oliva Biologico, Roast Beef. Dinner: Carrefour Brie, Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, Fidel Piselli Surgelati, Grandi Riso Riso Basmati. Snacks/Other: Mojito, Citterio Prosciutto Cotto, Esselunga Arrosto di Pollo, Bennet Semolini di Grano Duro. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|