Weigh In record (no journal entry) for 16 February 2019
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69.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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2492 kcal
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Fat: 49.03g | Prot: 122.31g | Carbs: 356.97g.
Breakfast: CREA Banana, Coop Clementine. Lunch: Bennet Semolini di Grano Duro, Alce Nero Olio Extra Vergine di Oliva Biologico, Roast Beef. Dinner: Carrefour Brie, Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, Fidel Piselli Surgelati, Grandi Riso Riso Basmati. Snacks/Other: Mojito, Citterio Prosciutto Cotto, Esselunga Arrosto di Pollo, Bennet Semolini di Grano Duro. more...
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Gaining 1.4 kg a Week
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