Weigh In record (no journal entry) for 16 February 2019
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57 kg
Lost so far: 13.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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742 kcal
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Fat: 41.28g | Prot: 21.39g | Carbs: 72.61g.
Breakfast: Красная Цена Сыр Маасдам, Бутерброд с Маслом, Кофе Латте. Lunch: Хохланд Творожный Сыр с Зеленью, Кофе с Молоком, Кекс. more...
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Losing 3.5 kg a Week
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Erikagosteva's Weight History
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