Weigh In record (no journal entry) for 16 February 2019
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103.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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2195 kcal
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Fat: 111.16g | Prot: 142.99g | Carbs: 149.22g.
Breakfast: Saint Louis Sucre en Poudre. Lunch: Auchan Chocolat Noir 72% Cacao (2), Vinaigre, Auchan Huile de Noix, Auchan Jambon Supérieur sans Couenne, Auchan Emmental, Blanc d'Oeuf Cuit, Concombre (Pelé). Dinner: Côtelettes de Porc (Longe de Haut, Désossées, Viande Maigre Seulement). Snacks/Other: Monique Ranou Jambon Blanc, Auchan Oméga 3, Auchan Briochettes Rondes. more...
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2768 kcal
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Exercise:
Driving - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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yoanng24's Weight History
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