Weigh In record (no journal entry) for 16 February 2019
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77 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1456 kcal
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Fat: 38.41g | Prot: 100.90g | Carbs: 86.11g.
Lunch: Fage Yogurt Greco Total 0%. Dinner: Vino Rosso da Tavola, Parmigiano (in Pezzi), Tre Mulini Crackers con Riso Soffiato (Pacchetto), Vino Rosso da Tavola, Fettina di Vitello. Snacks/Other: Kraft Sottilette le Classiche, Herbalife Noccioline di Soia Tostate, Antico Casale Tarallini Integrali, Mulino Bianco Sfoglia di Grano Cracker Integrali, Vino Rosso da Tavola. more...
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steady weight
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