Anastasiia35's Journal, 16 Feb 19

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Уфф.

70.4 kg Lost so far: 13.9 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2019:

1341 kcal

Fat: 61.40g | Prot: 133.94g | Carbs: 153.00g. Breakfast: Ягоды, Творог 9%, Блины на протеине, Neocell Beauty Ingusion. Lunch: Тушеная капуста с пореем, Индейка Филе Индейки Запеченое. Dinner: QNT Metapure, Салат Овощной, Индейка Филе Индейки Запеченое. Snacks/Other: Апельсин, Семечки Семечки Жареные. more...

326 kcal

Exercise: Stair Climber (Stepper) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Losing 0.7 kg a Week

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Anastasiia35's Journal, 16 Feb 19

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