zolad's Journal, 03 Jun 08

Up 1.4 pounds. It could be my biggest gain yet. However, get this... When I got home, I had to go to the bathroom so bad. I had been drinking water all day long to "flush" away my weight before I went on the scale. I thought, "there's no way there can be 1.4 pounds of fluid in there, but let's see". I stepped on my home scale, went to the bathroom, and lost 2.2 pounds in 30 seconds!!!
Gross? Maybe. Does it make me feel better? Yes.
134.7 kg Lost so far: 31.2 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.
Gaining 0.6 kg a Week

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Comments 
That's how Neil recorded like a 20 pound gain in one of the Biggest Loser seasons - he water-loaded! Good for you, and always remember to drain before the weigh-in! LOL 
04 Jun 08 by member: stmueller

     
 

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