Weigh In record (no journal entry) for 16 February 2019
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52.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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2921 kcal
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Fat: 149.43g | Prot: 89.61g | Carbs: 300.85g.
Breakfast: Ravioli z Nadzieniem Serowym, Kotlet Mielony Smażony. Lunch: Ekler, Szampan. Dinner: Rosół, Cheetos Chrupki Serowe, Top Chips Chipsy Faliste o Smaku Serka Fromage, Mieszane Warzywa (Mrożone), Ziemniaki (Miąższ, z Solą, Gotowane), Karkówka, Sernik, Ciasto Czekoladowe (z Lukrem Czekoladowym), Tort, Ferrero Raffaello (10g). Snacks/Other: Magnetic Czekolada Mleczna z Bakaliami, Magnetic Czekolada Mleczna Nadziewana Karmelowa, Winogrona. more...
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Losing 1.4 kg a Week
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 Comments
16 Feb 19 by member: glob198
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19 Feb 19 by member: JW1206
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Raz w górę, a raz w dół ;)
19 Feb 19 by member: JW1206
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