Weigh In record (no journal entry) for 16 February 2019
|
54.8 kg
Lost so far: 8.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
303 kcal
|
Fat: 17.98g | Prot: 21.86g | Carbs: 12.96g.
Breakfast: Кофе, Балтийский берег Икра Красная Имитированная, Капуста Тушеная с Мясом. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renatadom1's Weight History
|