Weigh In record (no journal entry) for 16 February 2019
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79.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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179 kcal
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Fat: 0.90g | Prot: 9.38g | Carbs: 33.12g.
Lunch: Помидоры Черри, Солнечная Фазенда Руккола, ВкусВилл Котлеты Чечевичные "Постные". more...
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Gaining 7.7 kg a Week
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izyum1312's Weight History
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