Weigh In record (no journal entry) for 16 February 2019
|
61.3 kg
Lost so far: 1.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
556 kcal
|
Fat: 31.51g | Prot: 29.33g | Carbs: 36.39g.
Breakfast: Яйцо Куриное, Брест Литовск Сыр Лёгкий 35%, Ясно Солнышко Овсяные Хлопья #2, Кухмастер Печенье Кокосовое Сдобное. Snacks/Other: Кофе, Президент Сыр Бри. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ALYANASTYA's Weight History
|