Weigh In record (no journal entry) for 16 February 2019
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59 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1615 kcal
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Fat: 50.60g | Prot: 104.64g | Carbs: 184.79g.
Breakfast: Muller Yogurt Pistacchio 0%, Rigoni di Asiago Marmellata di Albicocche, Wasa Original. Lunch: Mela, Scotti Crackers di Riso, Olio Extra Vergine di Oliva, La Fattoria Bresaola della Valtellina, Insalata Mista. Dinner: Mutti Sugo Semplice con Basilico, Rovagnati Snello Prosciutto Crudo Stagionato , Mulino Bianco Pancarrè, Olio Extra Vergine di Oliva, De Cecco Pasta di Kamut, Alpro Smooth Chocolate. Snacks/Other: Mandorle, Fage Yogurt Greco Total 0% , Milbona Skyr Fragola. more...
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Gaining 2.1 kg a Week
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giovanna onagro's Weight History
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