Weigh In record (no journal entry) for 16 February 2019
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63.4 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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490 kcal
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Fat: 28.78g | Prot: 20.02g | Carbs: 37.20g.
Lunch: Meatless Quesadilla with Cheese. more...
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Losing 0.1 kg a Week
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NurseSharon's Weight History
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