Weigh In record (no journal entry) for 24 January 2019
|
97.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2019:
|
942 kcal
|
Fat: 65.75g | Prot: 68.06g | Carbs: 24.61g.
Breakfast: Manteiga Ghee, Café Expresso, Copra Óleo de Coco Extra Virgem. Lunch: Ovo. Dinner: Queijo Parmesão (Ralado), Gomes da Costa Atum Ralado em Óleo, Palmeiron Palmito de Pupunha em Conserva Extra. Snacks/Other: Ovo de Codorna, Abacate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Felipealbanii's Weight History
|