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jaeeun0393
Journal
16 Feb 19
jaeeun0393's Journal, 16 Feb 19
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Weigh In record (no journal entry) for 16 February 2019
55.1 kg
Lost so far:
0 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2019:
1031 kcal
Fat: 29.22g | Prot: 37.34g | Carbs: 154.27g.
Lunch:
떡볶이, 김밥천국 김밥.
Dinner:
계란말이, 닭볶음탕, 밥.
Snacks/Other:
베지밀 뼈에좋은 칼슘두유.
more...
1491 kcal
Exercise:
Cleaning - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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jaeeun0393's Weight History
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