Weigh In record (no journal entry) for 15 February 2019
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74.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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846 kcal
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Fat: 57.08g | Prot: 76.38g | Carbs: 6.20g.
Lunch: Torresmo, Torresmo, Torresmo, Scala Queijo Colonial, Scala Queijo Prato, Scala Queijo Colonial, Sadia Coxinha da Asa de Frango, Pif Paf Coxinha da Asa de Frango, Pif Paf Coxinha da Asa de Frango. more...
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Gaining 1.3 kg a Week
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irivelto's Weight History
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