Weigh In record (no journal entry) for 14 February 2019
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72.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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340 kcal
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Fat: 10.00g | Prot: 22.00g | Carbs: 44.00g.
Breakfast: Forever Aloe Vera Gel. Lunch: Forever Aloe Vera Gel, Forever Forever Ultra Shake, Migros Milch Drink. Dinner: Forever Aloe Vera Gel. Snacks/Other: Forever Aloe Vera Gel. more...
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Gaining 0.2 kg a Week
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simonafox's Weight History
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