Weigh In record (no journal entry) for 15 February 2019
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82.7 kg
Lost so far: 108.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1763 kcal
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Fat: 57.68g | Prot: 192.01g | Carbs: 121.70g.
Breakfast: Pechuga de Pollo sin Piel, Campo Real Queso Pera (40g), Cebollas, Maní, Huevo Cocido, Salsa de Tomate, Tomates, Tomates Rojos, Noel Carve, Brócoli, Pechuga de Pollo sin Piel, Doria Spaghetti. more...
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174 kcal
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Exercise:
Running (jogging) - 5/mph - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Gaining 6.3 kg a Week
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jonatanagudelo's Weight History
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