Weigh In record (no journal entry) for 15 February 2019
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124.8 kg
Lost so far: 1.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1112 kcal
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Fat: 44.55g | Prot: 66.50g | Carbs: 109.10g.
Breakfast: Dolce Gusto Chai Tea Latte, Hacendado Guacamole Hacendado, Campofrío Jamon de Pavo, Hacendado Pan Redondo 5 Semillas. Lunch: Hacendado Pan Tostado Integral (1), Fresas, Hacendado Queso Fresco Batido Desnatado 0%, Aceite de Oliva Extra Virgen, Hacendado Tiras de Pechuga de Pollo al Horno, Mercadona Lechuga Iceberg, Entrepinares Queso Light, Campofrío Jamon de Pavo, Clara de Huevo. Snacks/Other: Dolce Gusto Café con Leche, Mandarina. more...
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Losing 2.3 kg a Week
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NaomiiRuiiz's Weight History
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