Weigh In record (no journal entry) for 15 February 2019
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100.3 kg
Lost so far: 18.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1031 kcal
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Fat: 39.17g | Prot: 15.06g | Carbs: 159.18g.
Breakfast: Migros Butter, Kaffee mit Milch und Zucker, Migros American XL-Toast, Favorit Konfitüre Aprikosen. Lunch: Kiwi, Banane. Snacks/Other: Kaffee mit Milch und Zucker, Betty Bossi Mailänderli, Läderach Pralinés. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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