Weigh In record (no journal entry) for 15 February 2019
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94.2 kg
Lost so far: 3 kg.
Still to go: 94.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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851 kcal
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Fat: 18.28g | Prot: 35.57g | Carbs: 136.85g.
Breakfast: Conserva di Marmellata, Parmalat Latte Parzialmente Scremato, Pane Bianco. Lunch: Gran Pavesi Cracker Salati, Uovo, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Riso Bianco. more...
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Gaining 0.7 kg a Week
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