Weigh In record (no journal entry) for 15 February 2019
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102 kg
Lost so far: 7.7 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1430 kcal
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Fat: 86.36g | Prot: 69.08g | Carbs: 105.42g.
Breakfast: Фрутоняня Пюре Говядина, Хохланд Творожный Сыр, Елизавета Хлебцы Вафельные, Семга Слабосоленая, Курага. Lunch: Жареная Картошка с Грибами. Dinner: Творог 5%. Snacks/Other: Фундук Фундук, Кедровые Орехи . more...
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Gaining 0.6 kg a Week
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marina17121975's Weight History
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