Weigh In record (no journal entry) for 15 February 2019
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152.6 kg
Lost so far: 26.6 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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347 kcal
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Fat: 15.32g | Prot: 25.50g | Carbs: 24.41g.
Breakfast: Gut & Günstig Senf Mittelscharf, Gut & Günstig Tomatenmark, Gekochtes Ei, Exquisa 0,2% Fitline Kräuter, Vollkornbrot. Snacks/Other: Leichter Genuss Entrahmte H-Milch 0,3% Fett. more...
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Gaining 0.2 kg a Week
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actimeli's Weight History
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