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Nog steeds geen gram er af... maar gelukkig ook niks erbij.
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80.5 kg
Lost so far: 46.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1243 kcal
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Fat: 52.26g | Prot: 51.56g | Carbs: 131.59g.
Breakfast: Body & Fit Smart Protein Frozen Cappuccino, Alpro Amandelmelk Ongezoet. Lunch: Kühne Rauwkost, AH Romatomaten, Komkommer (met Schil). Dinner: Dr. Oetker Ristorante Pizza Tonno. Snacks/Other: OLA Raket Ijsje. more...
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steady weight
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 Comments
Inderdaad gewoon doorgaan het gaat goed komen
15 Feb 19 by member: willeke.
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njomnjom's Weight History
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