Weigh In record (no journal entry) for 15 February 2019
|
50 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 15 February 2019:
|
830 kcal
|
Fat: 19.55g | Prot: 65.43g | Carbs: 101.99g.
Breakfast: Bimbo Pan Bimbo Linaza, Jif Crema de Cacahuate, Nescafé Clásico, Grapefruit. Lunch: Bimbo Pan Cero Cero, Nescafé Clásico, Dolores Lomo de Atún Aleta Amarilla en Agua. Dinner: Holanda Helado de Vainilla , Nescafé Clásico, Dolores Lomo de Atún Aleta Amarilla en Agua, Banana, Apple. more...
|
|
1494 kcal
|
Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
standrdj's Weight History
|