Weigh In record (no journal entry) for 15 February 2019
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105 kg
Lost so far: 13.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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721 kcal
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Fat: 8.77g | Prot: 66.41g | Carbs: 95.17g.
Lunch: Куриное Филе Вареное, Помидоры, Огурец (с Кожурой). Dinner: Голден Яблоко. Snacks/Other: Голден Яблоко, Голден Яблоко. more...
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steady weight
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павел1207's Weight History
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