Weigh In record (no journal entry) for 15 February 2019
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51.4 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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88 kcal
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Fat: 1.70g | Prot: 3.01g | Carbs: 15.00g.
Breakfast: Овсяная Каша на Воде. more...
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Losing 0.7 kg a Week
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