Weigh In record (no journal entry) for 15 February 2019
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60.2 kg
Lost so far: 40.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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628 kcal
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Fat: 4.62g | Prot: 7.88g | Carbs: 144.84g.
Breakfast: Garant Ekologiska Osaltade Riskakor. Snacks/Other: Smakis Päron, Smakis Päron, Vätskeersättning Elektrolytlösning, Saft. more...
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Losing 8.4 kg a Week
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