Weigh In record (no journal entry) for 15 February 2019
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53.5 kg
Lost so far: 3.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1023 kcal
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Fat: 40.95g | Prot: 44.51g | Carbs: 127.52g.
Breakfast: Дары Природы Фундук , Борщ с Говядиной. Lunch: Яблоки. Dinner: Зеленый Листовой Салат, Mlekara Sabac Каймак 70%, Семга Слабосоленая, Картошка Вареная. Snacks/Other: Конфета. more...
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Losing 0.3 kg a Week
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zlobina-76's Weight History
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