Weigh In record (no journal entry) for 15 February 2019
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103.9 kg
Lost so far: 3.8 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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583 kcal
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Fat: 6.27g | Prot: 22.94g | Carbs: 107.24g.
Breakfast: Огурец (с Кожурой), Курица Вареная, Перловка Отварная. Snacks/Other: Ред Булл Ред Булл. more...
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Losing 0.5 kg a Week
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AlenkaBesik's Weight History
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