Weigh In record (no journal entry) for 17 October 2012
|
61.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2012:
|
1316 kcal
|
Fat: 112.96g | Prot: 58.96g | Carbs: 30.76g.
Breakfast: coconut milk, coconut oil. Lunch: California Avocados, egg, Coconut & Flax Drop Scones, butter, bacon. Dinner: Cooked Brussels Sprouts, chicken, lemon, butter, olive oil, celeriac. Snacks/Other: creamed coconut, strawberry, sunflower seed butter, Coconut & Flax Drop Scones. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mercurym's Weight History
|