Weigh In record (no journal entry) for 15 February 2019
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79.8 kg
Lost so far: 7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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372 kcal
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Fat: 7.05g | Prot: 14.48g | Carbs: 59.64g.
Breakfast: Zucker, DM Bio Haferflocken Feinblatt, Milch 1,5%. more...
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Losing 7.7 kg a Week
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