Weigh In record (no journal entry) for 15 February 2019
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76 kg
Lost so far: 2.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1084 kcal
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Fat: 36.05g | Prot: 72.08g | Carbs: 117.77g.
Breakfast: Nespresso Café . Lunch: Café Expresso, Radis Noir, Sashimi de Thon, Thé Jasmin, Brochette Boeuf Fromage, Sashimi de Saumon, Planet Sushi Riz Nature, Eat Sushi Salade de Choux Japonais, Soupe Miso. Dinner: Président Crème Fraîche Entière, Picard Sauce aux Morilles, Riz Basmati (Cuit), Gayelord Hauser Superlevure . Snacks/Other: Pommes Pink Lady, Jardin Bio Galettes Riz Complet Quinoa. more...
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Losing 2.1 kg a Week
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zouzougg's Weight History
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